Weigh In record (no journal entry) for 20 July 2022
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90.1 kg
Lost so far: 9.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 11.39g | Prot: 47.20g | Carbs: 42.26g.
Lunch: Alho, Polpa Norte Polpa de Maracujá, Gomes da Costa Atum Ralado Ao Natural, Sal, Ajinomoto Sazón Tempero de Alho, Cebolinha Verde, Ovo, Pinduca Tapioca , Cenouras, Tomates. more...
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Losing 0.5 kg a Week
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Adryelle Pereira's Weight History
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