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Daphneeex
Journal
23 Jul 22
Daphneeex's Journal, 23 Jul 22
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Weigh In record (no journal entry) for 23 July 2022
73.3 kg
Lost so far:
11.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2022:
657 kcal
Fat: 33.12g | Prot: 24.72g | Carbs: 62.46g.
Breakfast:
AH Kop Soep Chinese Tomaat , Gekookt Ei, The Flower Farm Eat Plants Not Palm Please, Knorr Veggie Wortel Wraps, Ijsbergsla, Jumbo Kipfilet.
Snacks/Other:
Kruidvat Cacao Nibs, Fanta Orange, Monster Energy Ultra .
more...
1824 kcal
Exercise:
Driving - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 0.0 kg a Week
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Daphneeex's Weight History
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