livia barbosa pinheiro nogueira's Journal, 23 Jul 22

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Weigh In record (no journal entry) for 23 July 2022

51.4 kg Lost so far: 0.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:

748 kcal

Fat: 42.87g | Prot: 56.82g | Carbs: 35.76g. Breakfast: Italac Leite Integral, Growth Supplements Whey Concentrado. Lunch: Morangos, Azeite de Oliva Extra-Virgem, Sadia Filé Mignon Suíno, Abobrinha Refogada, Cenouras, Hortifruti Beterraba Crua, Aurora Linguiça Toscana, Camil Feijão Branco Pronto. more...

213 kcal

Exercise: Circuit Training - 36 minutes, Samsung Health - 23 hours and 24 minutes. more...

Gaining 0.0 kg a Week

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livia barbosa pinheiro nogueira's Journal, 23 Jul 22

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livia barbosa pinheiro nogueira's Weight History