ckirfel's Journal, 23 Jul 22

Weigh In record (no journal entry) for 23 July 2022
76 kg Lost so far: 0.3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:
251 kcal Fat: 2.15g | Prot: 19.20g | Carbs: 51.80g.   Lunch: Kohlrabi, Brokkoli. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ckirfel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.