Weigh In record (no journal entry) for 23 July 2022
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61.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 5.10g | Prot: 7.00g | Carbs: 16.00g.
Breakfast: Itambé Requeijão Light, Visconti Torrada Integral. more...
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Losing 0.2 kg a Week
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ingrid 1988's Weight History
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