Weigh In record (no journal entry) for 23 July 2022
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99.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 89.45g | Prot: 111.88g | Carbs: 246.99g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Mozzarella, Crepioca. Lunch: Batata Doce Cozida, Fricassê de Frango. Dinner: Saúde no Copo Empanada de Frango , Empadão de Frango. Snacks/Other: Garoto Baton Ao Leite, Hellmann's Maionese, Queijo Mozzarella, Sadia Presunto Cozido Magro, Pullman Pão de Forma Integral , Batavo Iogurte com Calda de Frutas Vermelhas . more...
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Losing 0.2 kg a Week
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Alyne Rafain's Weight History
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