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Road to 60💫
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65.8 kg
Lost so far: 5.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 69.24g | Prot: 52.30g | Carbs: 173.18g.
Breakfast: Rhodes Smooth Apricot Jam, Yum Yum Crunchy Peanut Butter, Coffee with Milk and Sugar, Plain Pancakes . Lunch: Brown Gravy, Mashed Potatoes (Whole Milk and Butter Added) , Woolworths Classic Beef Boerewors, Coffee with Milk and Sugar. more...
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Losing 0.8 kg a Week
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GIGABA RSA's Weight History
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