selma ctm's Journal, 23 Jul 22

Bom dia!@!! por k...sigo em jejum .
113.4 kg Lost so far: 6.5 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:
800 kcal Fat: 27.26g | Prot: 54.80g | Carbs: 81.99g.   Lunch: Bonasa Espetinho de Frango com Bacon, Morangos, Laranja Pêra, Alface, La Violetera Azeitonas Verdes Fatiadas, Tomates, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Hellmann's Maionese, Alface, Ovo Frito, Pullman Pão de Forma Integral . more...
Losing 0.7 kg a Week

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selma ctm's Weight History


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