ciatrica's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
72.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
2259 kcal Fat: 106.65g | Prot: 78.09g | Carbs: 249.19g.   Breakfast: Vaasan Ruispalat Ohut Herkku, Keiju Margariini 60, Paprika (Punainen), HK Ohuen Ohut Milanon Salami, X-Tra Edam, God Morgon Orange Red Grapefruit. Lunch: Subway Beef Taco. Dinner: Kaurapaistos, Valio Vaniljajäätelö. Snacks/Other: Allerum Präst, Vaasan Ruispalat Ohut Herkku, Keiju Margariini 60, Snellman Kotimainen Valkosipuli Meetvursti, Nalle Pikakaurahiutale, X-Tra Mansikkahillo, Kotimaista Rasvaton Maustamaton Jogurtti. more...
Losing 0.7 kg a Week

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ciatrica's Weight History


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