Weigh In record (no journal entry) for 23 July 2022
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 1.87g | Prot: 11.66g | Carbs: 47.08g.
Breakfast: Herbalife F1 Shake Mix French Vanilla. Lunch: Salak, Buah Pir, Pepaya. Snacks/Other: Salak, Kacang Tanah. more...
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steady weight
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azzahraningtyas24's Weight History
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