Weigh In record (no journal entry) for 16 July 2022
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52 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 9.27g | Prot: 37.95g | Carbs: 126.15g.
Breakfast: Poggio del Farro Farro Flakes Bio Integrali, Lindt Excellence 100% Cacao Orange, Chiquita Banana, Danone Hipro. Lunch: Panificio Antiche Tradizioni Pane Carasau Integrale. Snacks/Other: Inran Anguria, Inran Vino 13%. more...
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Losing 0.2 kg a Week
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Mell_mell's Weight History
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