Weigh In record (no journal entry) for 23 July 2022
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64 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 84.13g | Prot: 74.73g | Carbs: 198.75g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Banane, Quaker Flocons d'avoine (40g), Oeuf. Lunch: Les Nouveaux Fermiers Nuggets Végétaux, Fromage Feta, Tomate Cœur de Bœuf, Carrefour Farfalle. Dinner: Fromage Feta, Les Nouveaux Fermiers Chipos Végétales aux Herbes de Provence, Pastèque, Melon. Snacks/Other: Ferrero Glace Raffaello, Perrier Energize Saveur Grenade, Isey Skyr Crème Brûlée, Lindt Excellence Caramel à la Pointe de Sel. more...
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Losing 0.1 kg a Week
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