Weigh In record (no journal entry) for 23 July 2022
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80.2 kg
Lost so far: 3.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 31.38g | Prot: 26.34g | Carbs: 97.35g.
Breakfast: Banane, LAWA American Pancakes. Lunch: Berliner. Dinner: Gemüseauflauf. Snacks/Other: Jever Light. more...
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Losing 0.3 kg a Week
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patch20278's Weight History
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