Weigh In record (no journal entry) for 23 July 2022
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63.6 kg
Lost so far: 12.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 50.00g | Prot: 72.41g | Carbs: 112.75g.
Breakfast: Сгущенка, Малиновое Варенье, Савушкин Продукт Творог. Dinner: Арбуз, Урюк Хачапури по-Аджарски, Тануки Роллы Филадельфия. Snacks/Other: FitnesShock Батончик Арахис-Солёная Карамель. more...
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steady weight
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Lince Blossom love's Weight History
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