Weigh In record (no journal entry) for 23 July 2022
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93.5 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 18.46g | Prot: 5.60g | Carbs: 39.27g.
Breakfast: Franzbrötchen. more...
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Losing 1.8 kg a Week
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