Ryanti13's Journal, 01 Jul 22

Weigh In record (no journal entry) for 01 July 2022
86 kg Lost so far: 0 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
1461 kcal Fat: 59.28g | Prot: 52.61g | Carbs: 183.56g.   Breakfast: You C1000 Vitamin Lemon, Kerupuk Makanan Ringan, Nasi Uduk. Lunch: Richeese Fire Chicken, Richeese Pink Lava. Dinner: Air, Bakso Daging Sapi. Snacks/Other: Telur Goreng, Es Podeng, Gery Egg Roll. more...

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Ryanti13's Weight History


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