Weigh In record (no journal entry) for 01 July 2022
|
86 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 59.28g | Prot: 52.61g | Carbs: 183.56g.
Breakfast: You C1000 Vitamin Lemon, Kerupuk Makanan Ringan, Nasi Uduk. Lunch: Richeese Fire Chicken, Richeese Pink Lava. Dinner: Air, Bakso Daging Sapi. Snacks/Other: Telur Goreng, Es Podeng, Gery Egg Roll. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ryanti13's Weight History
|