Weigh In record (no journal entry) for 23 July 2022
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77.5 kg
Lost so far: 29.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 31.64g | Prot: 70.21g | Carbs: 172.51g.
Breakfast: Prozis Instant Oats Chocolate Praline, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Peanut Butter, Milbona Skyr Bianco Magro 0,2%, Albume d'uovo. Lunch: Gustato Fagioli Cannellini, Conad Cuore di Iceberg, Pomodori Rossi. Dinner: Lettere Dall’Italia. Snacks/Other: Un Attimo Protein Barretta. more...
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Losing 0.7 kg a Week
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annalisaaaaaa__'s Weight History
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