Weigh In record (no journal entry) for 23 July 2022
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 41.52g | Prot: 40.64g | Carbs: 38.21g.
Breakfast: Focus Vitamin Water, Kaffee mit Milch und Zucker. Lunch: Jamadu Wassereis, Le Gruyère AOC Gruyère, Coop Naturafarm Salami Milano, Betty Bossi Rucola , Migros Cherrytomaten, Rührei, More Nutrition Protein Wrap. more...
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Losing 0.4 kg a Week
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fraucordonbleu's Weight History
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