Weigh In record (no journal entry) for 23 July 2022
|
72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2830 kcal
|
Fat: 87.19g | Prot: 160.19g | Carbs: 353.92g.
Breakfast: Banana, Zaini Cacao Amaro in Polvere, Zymil Latte Alta Digeribilità senza Lattosio, Corn Flakes. Lunch: Enerzona Omega3, Olio Extra Vergine di Oliva, Zucchine Grigliate, Sugo di Pomodoro, Iris Pasta Integrale, Fileni Petto di Pollo Bio. Dinner: Lamponi, Olio Extra Vergine di Oliva, Fesa di Tacchino, Pane Multicereali. Snacks/Other: Fage Trublend Mirtillo, Fatina Nocciole, Banana, Sojasun Yogurt Bifidus Bianco Naturale. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielecokombi22's Weight History
|