Weigh In record (no journal entry) for 23 July 2022
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47.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 25.70g | Prot: 42.02g | Carbs: 111.01g.
Dinner: 巴比馒头 养生馒头, Latte Coffee, Watermelon, Date, 金龙鱼 油, 祖名 豆腐皮, Cooked Carrots, 宗家府 辣白菜, White Rice, Fried Floured or Breaded Fish. more...
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1386 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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principessa_haruhi's Weight History
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