Weigh In record (no journal entry) for 22 July 2022
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79.5 kg
Lost so far: 47 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2950 kcal
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Fat: 146.46g | Prot: 211.32g | Carbs: 194.10g.
Breakfast: Huevo, Mani King Pasta de Maní, Banana, Quaker Avena Tradicional. Lunch: Milkaut Yogur Cremoso Light de Frutilla, Peras, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Dinner: Grido Helado de Dulce de Leche, Carne Asada, Empanada de Carne. Snacks/Other: Verónica Leche Parcialmente Descremada, Almendras, Marechiare Atún al Natural, Empanada de Pollo. more...
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Losing 0.0 kg a Week
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matias-jp's Weight History
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