Weigh In record (no journal entry) for 05 September 2014
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60.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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2011 kcal
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Fat: 57.28g | Prot: 117.81g | Carbs: 246.88g.
Breakfast: Kellogg's Special K Classic, Parmalat Latte Parzialmente Scremato. Lunch: Sugo di Pomodoro, Coop Olive Verdi Snocciolate, Peperoni Gialli Dolci, Findus Fiori di Nasello, Olio Extra Vergine di Oliva, Conad Lenticchie Piccole Secche. Dinner: Succo di Pompelmo Rosa, Calvé Ketchup, Rucola, Carne Magrissima di Manzo Macinata, Pane Italiano. Snacks/Other: Muller Mix Yogurt alla Vaniglia Più Mandorle Caramellate, Santa Rosa Marmellata di Ciliegie, Pavesini Pavesini, Miele, Fage Fruyo Pesca. more...
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1834 kcal
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Exercise:
Housework - 1 hour, Sitting - 2 hours, Shopping - 30 minutes, Weight Training (moderate) - 35 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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nuovamogliettina's Weight History
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