Weigh In record (no journal entry) for 22 July 2022
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77.2 kg
Lost so far: 14.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 16.64g | Prot: 27.99g | Carbs: 73.19g.
Breakfast: Sütaş Üçgen Peynir, Tam Buğdaylı Simit, Yağsız Kızarmış Yumurta, Domatesler, Acur. more...
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Losing 4.2 kg a Week
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gloria211's Weight History
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