Weigh In record (no journal entry) for 22 July 2022
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63.8 kg
Lost so far: 7.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 44.97g | Prot: 76.35g | Carbs: 304.88g.
Breakfast: Котлета Куриная, Макароны по Флотски. Lunch: Пятерочка Груша Желтая, Prisma Нектарин. Dinner: Магнит Банан, Окей Слива Круглая Синяя, Помидоры, Макароны Отварные. more...
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Gaining 1.0 kg a Week
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tasjamama's Weight History
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