Weigh In record (no journal entry) for 22 July 2022
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82.5 kg
Lost so far: 12.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 72.21g | Prot: 66.47g | Carbs: 150.75g.
Breakfast: Purita Leche Purita Mamá, Ideal Pan Integral, Colun Mi Queso Gouda. Lunch: Zumo de Limón, Palta Hass, Wasil Porotos, Papa Cocida, Betarraga. Dinner: Colun Mi Queso Gouda, Purita Leche Purita Mamá, Palta Hass, Tia Rosa Tortilla. Snacks/Other: Lider Almendras Naturales, Soprole Protein+ Sabor Frutilla. more...
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Losing 0.6 kg a Week
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javieracatalina9's Weight History
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