Ulnichek's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022
68.7 kg Lost so far: 4.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
188 kcal Fat: 2.37g | Prot: 4.58g | Carbs: 40.22g.   Breakfast: Кухня на Районе Дыня, Чай с Сахаром. Lunch: Рагу из Баклажанов. more...
2039 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Ulnichek's Weight History


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