Weigh In record (no journal entry) for 20 July 2022
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117.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 35.78g | Prot: 146.28g | Carbs: 112.82g.
Breakfast: MusclePharm Whey Combat. Lunch: Macarrão, Sadia Marinados Filezinho Sassami, Abobrinha, Tomates. Dinner: Madero Chá Gelado Cranberry, Arroz Parboilizado Cozido, Contra-filé, Salada Caesar. Snacks/Other: Italac Leite Desnatado, MusclePharm Whey Combat, Clara de Ovo, Bimbo Rap10 Tradicional, Gema de Ovo. more...
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Gaining 0.7 kg a Week
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Mateus2305's Weight History
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