Weigh In record (no journal entry) for 22 July 2022
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 68.20g | Prot: 84.70g | Carbs: 22.98g.
Breakfast: Pão lowcarb intagran, Café. Lunch: Cenouras Cozidas, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Sopa Lowcarb. Snacks/Other: Pão lowcarb intagran, Café, Ovo Frito, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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steady weight
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Rosangela Peixoto's Weight History
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