Weigh In record (no journal entry) for 22 July 2022
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77.7 kg
Lost so far: 10.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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87 kcal
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Fat: 1.85g | Prot: 2.09g | Carbs: 14.87g.
Breakfast: Cafezinho. Lunch: Linea Gelatina Morango Zero Depois de Pronta, Polenguinho Polenguinho Light. Snacks/Other: Morangos, Cafezinho. more...
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Losing 6.3 kg a Week
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