Weigh In record (no journal entry) for 05 September 2014
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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722 kcal
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Fat: 11.30g | Prot: 27.38g | Carbs: 132.71g.
Breakfast: Mulino Bianco Spicchi di Sole, Parmalat Latte Parzialmente Scremato. Lunch: Pesche, Muller Yogurt alla Frutta 0.1, Muller Yogurt 0,1% Vaniglia. more...
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Gaining 9.8 kg a Week
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Stefano10's Weight History
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