Weigh In record (no journal entry) for 22 July 2022
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67.7 kg
Lost so far: 8.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 32.77g | Prot: 34.62g | Carbs: 54.71g.
Breakfast: Café com Leite e Açúcar. Lunch: Pepino (Descascado), Alface, Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Pimentão Verde. Snacks/Other: Pão Francês, Perdigão Mortadela Bolognella, Queijo Mozzarella. more...
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Losing 2.8 kg a Week
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ffamanda's Weight History
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