Weigh In record (no journal entry) for 22 July 2022
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 56.39g | Prot: 87.80g | Carbs: 308.55g.
Breakfast: Eridania Eritritolo, A1. Pre WORKOUT ~ Lower WO, More, PB2 Peanut Powder With Cocoa, Eritritolo, Fette Biscottate Multigrain, Life Granella di Nocciole, Vipiteno Yogurt Magro 0,1%, Caffè Espresso. Lunch: Riso Bianco (Grani Medi, Cotto), Verdure Crude 🌱, Vital Minestrone Light, Tofu Naturale, Kikkoman Soy Sauce Less Salt, Olio Extra Vergine di Oliva, Salsa di Soia (Shoyu), Sale. Dinner: Riso Bianco (Grani Medi, Cotto), Pane Bianco, Unconventional Burger 100% Vegetale, Verdure Crude 🌱, Sale. Snacks/Other: Lidl Gallette di Farro Bio, Bolero Bolero, Mulino Bianco Fiori d'acqua, Melinda Mela, Alpro Latte di Mandorla senza Zuccheri, Conad Mandorle, Mulino Bianco Fiori d'acqua. more...
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steady weight
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ElyBelly95's Weight History
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