Weigh In record (no journal entry) for 21 July 2022
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50.3 kg
Lost so far: 4.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 40.31g | Prot: 46.08g | Carbs: 24.82g.
Lunch: Зефир, Filippo Berio Соус с Бальзамическим Уксусом, Авокадо Авокадо Хасс, Огурец (с Кожурой), Скумбрия Запеченная. more...
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Gaining 2.8 kg a Week
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Ole-ole-'s Weight History
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