Weigh In record (no journal entry) for 22 July 2022
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130.8 kg
Lost so far: 7.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 51.57g | Prot: 57.57g | Carbs: 107.68g.
Lunch: Heinz Curry Mango Sauce, Eisbergsalat, Aldi Hähnchenbrustfiletstücke Mexiko. Dinner: Gebrannte Mandeln, Fischer Stolz Flammlachs, Gewürzgurken, REWE Zartbitter Kuvertüre, Ananas. more...
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Gaining 0.2 kg a Week
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Dauerbaustelle's Weight History
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