Weigh In record (no journal entry) for 22 July 2022
|
62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 40.70g | Prot: 50.96g | Carbs: 183.55g.
Breakfast: Ferrero Pocket Coffee, Caffè Zuccherato, Hero Marmellata di Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Ciliegie, Philadelphia Philadelphia Original, Mulino Bianco Fette Biscottate Integrali (8,8g), Olio Extra Vergine di Oliva, Pollo Italiano Fettine Sottilissime di Petto di Pollo . Dinner: Pizza Margherita. Snacks/Other: Caffè Zuccherato. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|