Weigh In record (no journal entry) for 22 July 2022
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 66.90g | Prot: 90.65g | Carbs: 217.41g.
Breakfast: Quaker Flocons d'avoine (10g), Lait Demi Écrémé, Pomme Nature en Morceaux sans Sucres Ajoutés, Oeuf. Lunch: Ondine Choconuts, Andros Pomme Poire Morceaux sans Sucres Ajoutés, Auchan Huile de Colza, Heudebert La Biscotte, Auchan Banane. Dinner: Amandes, Pelletier Pain Grillé , Nutella Nutella. Snacks/Other: Pain Blanc, Ondine Choconuts, Carrefour Amandes , Monoprix Beurre Doux. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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