Jouunz's Journal, 22 Jul 22

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Weigh In record (no journal entry) for 22 July 2022

66.7 kg Lost so far: 33.3 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:

991 kcal

Fat: 18.02g | Prot: 76.25g | Carbs: 132.45g. Breakfast: Händlmaier's Süßer Hausmachersenf, Rich Tomaten Ketchup Weniger Zucker, Ei, Penny Markt Schupfnudeln. Lunch: Zwetschgen. Dinner: Penny Markt Körniger Frischkäse Leicht, Milsani Skyr Vanille. more...

2360 kcal

Exercise: Running - 6/mph - 1 hour and 9 minutes, Resting - 16 hours and 21 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight

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Jouunz's Weight History

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Jouunz's Journal, 22 Jul 22

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Jouunz's Weight History