Weigh In record (no journal entry) for 17 July 2022
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76.8 kg
Lost so far: 32.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 96.86g | Prot: 99.13g | Carbs: 140.95g.
Breakfast: Ei, Fürstenkrone Alaska-Seelachssalat, Roggen Knäckebrot. Lunch: Landjunker Hähnchenflügel. Snacks/Other: Kinder Riegel (21g), Le Rustique Camembert, Aldi Banane , Boskoop, Aldi Wald Honig, Bulk Powders Crunchy Peanut Butter, Crownfield Zarte Haferflocken. more...
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Losing 0.4 kg a Week
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Stardust1970's Weight History
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