Weigh In record (no journal entry) for 18 July 2022
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76.8 kg
Lost so far: 32.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 75.12g | Prot: 85.87g | Carbs: 76.06g.
Breakfast: Arla Kaergarden Gesalzen, Banane, Wasa Delicate Rounds Sesame & Sea Salt, Dulano Geflügel-Mortadella, Ei, Harry Chia Brot. Lunch: Landjunker Hähnchenflügel. more...
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steady weight
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Stardust1970's Weight History
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