Weigh In record (no journal entry) for 22 July 2022
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63 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 45.32g | Prot: 55.63g | Carbs: 146.56g.
Breakfast: Kapal Api Kapal Api Special, Bubur Ayam, Sari Roti Sandwich Kacang. Lunch: Lotte Choco Pie, Nasi Putih, Ikan Kembung. Dinner: Nasi Putih, Hoka Hoka Bento Chicken Teriyaki. Snacks/Other: Siantar Top Go! Potato. more...
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Losing 0.2 kg a Week
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etternity._'s Weight History
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