Weigh In record (no journal entry) for 22 July 2022
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104.5 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 124.23g | Prot: 82.85g | Carbs: 66.82g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Котлета по-Киевски, Кабачки Жареные. Lunch: Елисей Филе Куриное с Ананасом , Праздник Вкуса Салат Обжорка. Dinner: Персики, Микоян Пивчики. more...
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Gaining 1.5 kg a Week
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bershadskaya_tanya's Weight History
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