Weigh In record (no journal entry) for 21 July 2022
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73.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 52.25g | Prot: 68.84g | Carbs: 195.43g.
Breakfast: Soprole Leche Descremada, Manzana Roja. Lunch: Jumbo Puré de Papas Instantáneo, Notco Not Chicken Burger, Tomates. Dinner: Té (Infusión), Ideal Pan Molde Blanco, Huevo Duro, Palta. Snacks/Other: Hortifrut Cranberries Deshidratados, Repollo Morado, Apio, Coliflor, Salmón al Horno o a la Parrilla, Aceite de Oliva, Perfect Choice Salsa para Bruschetta Palmito, Espárrago y Almendras, Repollo Morado, Pepino (Pelado), Coliflor, Ideal Rapiditas, Naranjas. more...
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Losing 0.0 kg a Week
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marioreyes92's Weight History
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