Weigh In record (no journal entry) for 21 July 2022
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59 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 48.55g | Prot: 40.32g | Carbs: 62.38g.
Lunch: Qualy Manteiga, Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos, Requeijão, Requeijão, Plus Vita Pão 100% Integral Grãos e Castanhas. Dinner: Quaker Aveia Integral em Flocos, Vigor Iorgute 3 Grãos , Banana Prata. more...
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Losing 0.6 kg a Week
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brunaqueirozoficial's Weight History
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