Weigh In record (no journal entry) for 21 July 2022
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 60.73g | Prot: 93.92g | Carbs: 262.75g.
Breakfast: Ribes, Basis Porridge, Fage Trublend Lampone, Latte Parzialmente Scremato, Semi di Lino, Semi di Chia, Lamponi. Lunch: Santa Lucia Ricottina Light, Barilla Pasta, Peperoni, Olio Extra Vergine di Oliva. Dinner: Gelato Fior di Latte, Pasta al Pesce, Pane Comune. Snacks/Other: Grancereale Cioccolato , Pesca, Caffè Macchiato, Zucchero, Bresup Barretta di Bresaola. more...
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Losing 0.9 kg a Week
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Accaerre's Weight History
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