Mickey Evans's Journal, 04 Sep 14

Yes
65.2 kg Lost so far: 0 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2014:
1122 kcal Fat: 52.33g | Prot: 25.70g | Carbs: 134.47g.   Dinner: Burger King Salted French Fries (Value), Burger King Buffalo Dipping Sauce, Burger King Chicken Fries (9). Snacks/Other: Burger King Dutch Apple Pie, Burger King Soft Serve Cup, Tomatoes, Burger King Apple Fries, Coffee, Tap Water. more...
2892 kcal Exercise: over on Activity by 42 mins - 1 minute, Driving - 47 minutes, Walking (slow) - 2/mph - 9 minutes, Shopping - 3 minutes, Sitting - 28 minutes, Housework - 12 hours and 9 minutes, Sleeping - 10 hours and 6 minutes, Desk Work - 17 minutes. more...
Losing 3.2 kg a Week

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Mickey Evans's Weight History


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