Weigh In record (no journal entry) for 21 July 2022
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81.9 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 16.68g | Prot: 20.42g | Carbs: 141.10g.
Breakfast: Café com Açúcar. Lunch: Banana-da-Terra Frita, Tomates. Snacks/Other: Margarina, Milho Verde Cozido. more...
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Gaining 0.1 kg a Week
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SraGomes's Weight History
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