Weigh In record (no journal entry) for 21 July 2022
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96.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 57.63g | Prot: 127.72g | Carbs: 189.21g.
Breakfast: AH Halfvolle Melk, AH 100% Pindakaas met Stukjes, AH Puur & Eerlijk Achterham, AH Zaans Volkoren . Lunch: AH Goudse Kaas Jong Belegen 30+, AH Bewust Light, Bolletje Volkoren Beschuit. Dinner: AH Tortelloni Verdi Ricotta e Spinaci, AH Kipfiletblokjes, AH Verse Pastasaus Tomaat Mascarpone, AH Wok Chinese Groente, AH Suiker Staafjes, AH Magere Franse Kwark, AH Krokante Muesli Naturel. Snacks/Other: Sultana Crunchers Kaas & Tomaat, Gekookt Ei. more...
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Losing 0.1 kg a Week
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Fleurcamilla's Weight History
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