Weigh In record (no journal entry) for 21 July 2022
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65 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 29.77g | Prot: 46.36g | Carbs: 29.86g.
Breakfast: Куриная Отбивная, Сахар. Lunch: Салат Овощной со Сметаной, Приготовленная Спаржа (Свежая), Говяжий Стейк (Только Постный). Dinner: Простоквашино Пломбир Отборный Полосатое Эскимо. Snacks/Other: Кофе. more...
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Losing 7 kg a Week
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arinusichka's Weight History
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