Radisal89's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022
103.1 kg Lost so far: 0 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
1943 kcal Fat: 103.67g | Prot: 97.25g | Carbs: 170.52g.   Breakfast: Berchtesgadener Land Magerquark , Simply Sunny Studentenfutter Berry. Lunch: Storck Merci Together, Hello Fresh Fiorelli! Pastataschen mit Pilzfüllung. Dinner: Käse, Semmel, Delikater, in Scheiben Geschnittener Schinken, Butter, Gurke (mit Schale). more...
Losing 1.1 kg a Week

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Radisal89's Weight History


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