Weigh In record (no journal entry) for 21 July 2022
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51.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 37.70g | Prot: 77.24g | Carbs: 131.21g.
Breakfast: Marmellate e Conserve, Latte Arborea Latte Scremato, Pane Integrale, Caffè (dalla Moca). Lunch: Eglefino al Forno o alla Griglia, Bonduelle Taccole al Pomodoro. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Coati Manzo Stufato. Snacks/Other: Terre d'Italia Paste di Meliga, Zespri Kiwi Gold. more...
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Gaining 0.0 kg a Week
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